http://jasmyn.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 03 Jun 2008 12:16:19 +0000 http://backend.userland.com/rss092 en Been going to a pain specialist for my back. It's called protruding or bulging discs. The doctor said it is the same as herniated discs, the first step. I'm trying really hard not to make it worse, but I want to lose weight!!! Tatiana said to walk 5 miles per day. ... http://jasmyn.buddyslim.com/2008/06/03/walking-to-lose-weight/ Fitness challenge: In the forums I posted a challenge. It is in Fitness. My challenge is to lose 15 pounds in 3 months. http://www.weight-loss-forums.buddyslim.com/fitness-challenge/3498-90-day-challenge.html#post91855 Let's do it! Jasmyn http://jasmyn.buddyslim.com/2008/05/29/52/ After reading The Amazing Adventures of Diet Girl, it occurred to me that I could be doing the same thing. I am not an amusing writer, though. But Ellen is! Hmmmm. With all these experiences I should be able to come up with an idea for a lucrative internet ... http://jasmyn.buddyslim.com/2008/02/01/go-write-a-book-about-it/ We all know that in the long run, dieting is bad for us. Our bodies always catch on to what we are doing and try to get back to their set point. We put on the weight as fast as we can as soon as we stop dieting. I have ... http://jasmyn.buddyslim.com/2008/01/26/dieting-is-bad-for-me/ I stumbled upon this blog when I was doing a Google search to see if there was already a book called "Adventures in Dieting" http://www.dietgirl.org/ This chick has a great sense of humor. http://jasmyn.buddyslim.com/2008/01/24/the-amazing-adventures-of-diet-girl/ Tatiana is now famous http://www.recipezaar.com/280309 What's the real recipe for borscht? She'll never tell! :) I made chicken soup last night. So easy. I bought a wide mouth thermos, the good stainless steel construction worker kind (after breaking a few of the plastic ones) . I think this thermos is designed to ... http://jasmyn.buddyslim.com/2008/01/22/tatianas-borscht-part-2/ I'm sure this is nowhere near as good as what Tatiana makes, but this is my attempt to make borscht. I made it meatless for my vegetarian daughter, although I think it would be delicious with some browned stewing meat Tatiana's Vegetable Soup 2 tablespoons Olive Oil 3 small Onions 3 ribs Celery 3 Carrots, ... http://jasmyn.buddyslim.com/2008/01/19/tatianas-borscht/ I started writing this post here, then decided to put it in my blog at http://sandysadventure.blogspot.com/ http://jasmyn.buddyslim.com/2008/01/19/my-homemade-gym/ If you look back at my blogs before, you can see how down and out I was before I started this light box. I would have gotten it years ago if I knew it actually worked to eliminate seasonal affective disorder. The light box ix also recommended for ... http://jasmyn.buddyslim.com/2007/12/11/light-box-is-great-for-my-seasonal-affective-disorder/ I ended up having a great time at my own party. We had 9 peole here including two litle kids. It was great having children here, I got to bring out the kid toys and play on the floor with them. I saw an x-ray of my spine and it wasn't ... http://jasmyn.buddyslim.com/2007/11/24/thanksgiving-was-fun/