Light Box is great for my seasonal affective disorder
If you look back at my blogs before, you can see how down and out I was before I started this light box. I would have gotten it years ago if I knew it actually worked to eliminate seasonal affective disorder. The light box ix also recommended for shift workers who work at night. I am sitting under it right now as I type. It has a little ionizer that does something with negative ions too. How it works, is I sit under the lights for 30 minutes in the morning, and another 30 minutes in the evening if I think of it. This is, the NatureBright SunTouch Light and Ion Therapy Lamp. It was $109.00 at Amazon. http://www.amazon.com/gp/product/B000W8Y7FY
Guess what? My hip is feeling somewhat better. I was able to walk for about 20 minutes last night. It is cold outside but nice out. Snow covered.
Horse and carriage downtown Chicago
This squirrel posed for me in Washington Park
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I have never heard of a light box. I am glad it is helping you. Those pics are awesome.
Jas-
Glad the light box is helping you, and that you’re feeling physically better!!
Really cool pics!!
I seem to get really down without any sunshine. Is that like a seasonal disorder? I’ve never heard of a light box, but I’m sure happy its working for you!! Beautiful pictures!! thank you for sharing them with us!!
I’ve heard about lightboxes. I’m glad it’s working for you. I’m glad your hip is feeling better. Thank you for sharing the pics with us. Good job on the walk!