Going down under 145
Something about that 145 mark. It’s a psychological barrier. I think I may be on the way down again. Today and yesterday I was 144.8. Very satisfying! I finished Week 4 of the Couch to 5k runs. Feeling good! I got a hair cut yesterday and it’s a bit too short. Amy says I look like the mom in the Partridge Family, lol. Went to eat last night at the Lakeside Cafe. What a fantastic restaurant. It is vegetarian and yum yum yummy.
Congrats! I hate those barriers! I don’t know if they are mental or physical, but I know they suck! Great job! No stopping you now!
Ah Jas, I know the barriers as well. Sometimes I think they are both mental and physical. Like a set point in both your mind and your body. You will power through this one. Congrats on seeing 144… Mrs Partridge.
Hugs, Ellen
I know, i know! There is so much fear and frustration around those barriers. I agree that it is mental Jas. Actually, everything is mental that’s why we always go postal. LOL.
Hugs,
Tatiana